The ANTI-Diet: THE Empowering, Revolutionary & Permanent Solution to Obesity

By Phil Larson, RN. Do you struggle with weight and the health issues you suffer as a result. From THE ANTI-DIET, you'll learn how you can finally shed that excess weight and keep it off — as Phil Larson did himself. The permanent solution to obesity has finally arrived!

More than 100 pounds overweight when he began creating the program in 2000, Phil Larson began to examine why traditional diets fail. Drawing on breakthrough research and the experiences of his chronically obese patients, THE ANTI-DIET offers a unique solution to shed excess weight, once and for all. As an added value, the book contains 61 delicious, healthy, and money saving recipes along with frugal kitchen tips and tricks.

Phil was inspired by his own transformation from the darkness of obesity, depression, disease, and fatigue to the light of health and optimal wellness. The plan was developed over five years of research after he had tried almost everything that doesn't work during his lifetime struggle with obesity. This hard hitting manual shows how he shed 100 pounds of fat and has kept it off, working with the body and mind to eliminate the primary causes of weight loss failure among those who are chronically overweight.

According to Joy Clark, RN, MSN, FNP and author of one of the book's forewords; "the ANTI-Diet is the solution to America's obesity epidemic."

Steve Peterson, MD, FACS a cardio-thoracic surgeon writes, "If you suffer from chronic obesity, fatigue, are at risk for or have a family history of heart disease and/or diabetes, I strongly urge you to buy this book and follow Phil's advice."

If you want to cure your cravings, be more energized, eat a daily feast, lose fat and not feel deprived -- then THE ANTI-DIET is for you.

Softcover with spiral binding.